[log in to unmask] wrote:
> Hello,
>
> I was wondering what everyone's opinions are on the
> acid/alkaline balance of your food? Do you follow
> these guidelines as Cordain suggests or do you think
> it's a sham?
>
> Anyone have any experiences to share about this?
>
> Larine
>
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I wouldn't say its a sham. I got a book called Alkalize or Die that went
into some detail on it, but is terribly new agey with no references.
I consider Berardi reasonably reputable. You can read his take on it
here: http://www.johnberardi.com/articles/nutrition/bases.htm