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Subject: Re: Sinus Infection
In my experience, I get things like that if I am eating to much
carbs and not geting enough sleep. Even paleo sweets can do it. My
suggestion is to eat very little for a few days. What you should eat
is very rare meat and steamed veggies. Maybe a little grapefruit or
blueberries. Sugars usually feed infections. When I get sick that
woks for me. I only get sick every few years or so.
Hope it helps,
David
-- In [log in to unmask], Elizabeth Beasley
<bluefizzure@s...> wrote:
>
> Even though i've been eating paleo, I came down with a
> nasty sinus infection two weeks ago. It is still just
> as bad as when it first started. I've tried
> everything... breathing in steam, taking long hot
> showers, eating paleo, but nothing helps... i've had
> to resort to over the counter sinus meds. :( I'm not
> happy about that, but the pain is unbelievable.
>
> I was wondering if anyone has any other ideas that
> might help me?
>
> Thanks so much,
>
> --Elizabeth
> Date: Thu, 3 Nov 2005 09:41:28 -0800
> From: Elizabeth Beasley <[log in to unmask]>
> Subject: sinus infection
>
> Even though i've been eating paleo, I came down with a
> nasty sinus infection two weeks ago. It is still just
> as bad as when it first started. I've tried
> everything... breathing in steam, taking long hot
> showers, eating paleo, but nothing helps... i've had
> to resort to over the counter sinus meds. :( I'm not
> happy about that, but the pain is unbelievable.
>
> I was wondering if anyone has any other ideas that
> might help me?
>
> Thanks so much,
>
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