<snip>I thought the SAD routine was putting margarine on bread.  It's not
bread you are talking about, is it Freebyrd, when you refer to 'your food
?<snip>

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



No not bread..*g*  I was thinking on the lines of squash, carrots,
cauliflower, etc.  I have always eaten squash like I do a yam.  I bake it
and just use some margarine, salt, and pepper on it.  Will begin eating
Paleo on Monday, so I am just trying to understand this a bit.



Sincerely,

Lynn