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Wed, 28 Jul 2004 17:48:38 -0800 |
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Trader Joe's has a soy one, but that's not paleo either - neither is dairy
Zoe
> > Keep the protein shake but replace the protein powder with raw organic
> > eggs. This has been my breakfast for nearly 28 months. I've never
> > had any issues with the raw eggs and Mercola believes they're OK:
> > Add stuff to make it tastier (fruit or raw honey, if you can tolerate the
> > carbs, I can), raw dairy (uh-oh, not paleo but I love it), powdered
> > supplements, or healthy oils (I add good quality coconut oil and lemon
> > flavored cod liver oil or fish oil).
>
>Do you have any recommendations for protein shakes for someone who is
>allergic to dairy and eggs? The only thing I have found is rice protein
>powder, but that's obviously not paleo.
>
>Kristina
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