From: Ashley Moran <<... I am puzzled. Is it actually harder to over-eat on fat than I thought? I thought that a 70/30 fat/protein diet would enable you to
eat excess calories quite easily. And if excess fat isn't stored, what
happens to it?
Ashley,
Have a look at Barry Groves' site -- Second Opinion UK --
in particular - http://www.second-opinions.co.uk/eatfat.html
The rest of the site has lots of useful and interesting info even though it's not paleo as such.
Dedy