On Fri, 27 Jan 2006 16:20:10 -0600, Richard Geller <[log in to unmask]>
wrote:
>
> Robert, I bring it up here because I lost 20 pounds on it and I feel
> this is an essential part of paleo living and something
> under-appreciated here.
Indeed, I doubt there were many (if any?) overweight cavemen. Being a
"lean mean fighting machine" was probably mandatory unless you wanted to
be a meat snack for a hungry predator.
--
Robert Kesterson
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