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Subject:
From:
Andrew Shelley <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 30 Jul 2004 11:04:27 +0100
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> How many grams of protein in one bar Jim?  I can't believe you can eat so
> little with intense weight training and not be starving.  I'm not hungry
> for about an hour after lifting but once that hunger kicks in I can handle
> a good six ounces of protein with veggies and berries.  Oliva

I don't believe they are doing intense lifting. One person's intense is
another person's warm-up. For myself, after doing a few sets of heavy squats,
I get so hungry I could eat vegtables.......

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