> > So how do you all get enough fiber in your diet? I try to eat lots of
> > veggies, but some days it's easier to just grab some protein, like on
> > weekends when we're busy and running around. I have psyllium seed husk
> > capsules, but they tend to make me feel bloated when I take them. Just
> > wanted to see how everybody else handles this.
> >
>
> Just never worry about it. Some days almost no fiber at all, if I eat
> mainly meat. Other days lots and lots if I eat several fruits and lots
> of veggies. I never take fiber supplements.
>
If I do that I have problems with digestion...as in I am not!