Tony Dickson wrote:
>
> Could it be that if one was not eating sufficient protien before starting
> this diet, one would gain muscle mass and therefore weight on this diet?
>
> Tony in Hawaii
Tony,
I sure wouldn't mind gaining a little weight if it were muscle weight.
I don't thing you'd gain much, tho, unless you are working out hard.
Aloha
Jackie Blue
PS I'm on the Big Island. Where you, brah?