Marilyn Harris wrote:

>At 06:22 PM 1/17/04 +1100, John Holman wrote:
>
>
>>Can someone please explain or point me to an explanation of why Linseed oil
>>is good while Rape seed oil (canola) is not.  They are both oils from seeds!
>>So what's the difference???
>>
>>
>
>Hi John;
>
>
>http://www.udoerasmus.com/articles/udo/fthftk3.htm
>
>Rapeseed (canola):
>Processing: http://www.emcentre.com/unepweb/tec_case/food_15/process/p16.htm
>Nutrition: http://www.regional.org.au/au/gcirc/6/623.htm
>
>Marilyn
>
>
>
>
I would also suggest this link: http://www.flaxcouncil.ca/fl_nu_in.htm