Kristina > So you are not eating any carbs at all as in veggies or fruit? Do you eat nuts?
That's right. Zero. No fruit or non-fiber veggies. There's your problem, Kristina. You're almost certainly not in ketosis, or fat-as-primary-energy mode. No wonder you'd be craving protein. Re-read Rosedale.
Kristina > What does dinner look like for you?
Last night I had pot roast, a mixed green salad with almond oil and lemon, and iced tea. Oh, and a teaspoon of olive oil just before I ate.
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