Hi All!
Those of you who have perused the archives like I have for a while may be familiar with our
(former?) cavemate Philip Thrift. He use to have a wonderfully informative website called
"paleofitness" which included photos of himself as well as sample menus and recipes. I considered
him to be something of a paleo super-hero in that he achieved a remarkable level of fitness using
Neanderthin dietary guidelines and a regular weight training regimen. Unfortunately, his website is
now gone and he doesn't seem to post to this list anymore. I tried to reach him using some old e-
mail addresses, but to no avail.
Basically I wanted to thank him for a great deal of inspiration and ask for some of his old photos,
recipes, and advice. Does anyone have any ideas on how to reach him? Thanks.
Kevin Eifler
Burlingame, CA