> I break out in small bumps all over my face.  The dermatologist calls it
> acne.  When I saw an allergist, he said they were like infant "milk
> bumps."

Hi Nicole ---

It might be rosacea.  Does your skin take on a reddish look when you're
broken out?  I have rosacea that comes and goes, and sticking strictly
to paleo food choices seems to be my best strategy for controlling it.
(It took me weeks and weeks to recover from last year's Holiday Cheese
Binge .... sigh!)  I react to *lots* of foods --- I don't have a
comfortable "cheating margin" at all --- so I'm highly motivated by the
threat of rosacea to stick to the plan.

Pat