----- Original Message -----
From: "Manuel Bello" <[log in to unmask]>
Since discovering paleo last Halloween (I was 230 pounds at 6'1") I have
been able to stop worrying about eating for a change. I am glad that now I
eat and feel completely satisfied and I do not have to worry about my weight
(I am now at 192 pounds).
Wow! Congratulations, Manuel.
Kath (in New Mexico)