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Paleolithic Eating Support List

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Subject:
Re: Low red meat supplements
From:
Engelhart/Paul Family <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 7 Feb 2004 22:02:57 -0500
Content-Type:
text/plain
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text/plain (7 lines) 
I have recently started using duck fat for frying.  Delicious.  You can get
it at Whole Foods but you have to ask for it.  Its about 2/3 monounsaturated
and very healthy.  Ken
----- Original Message -----
From: "Todd Moody" <[log in to unmask]>
> You know, I have really acquired a taste for duck,

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