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Subject:
Re: Legumes - Why are they prohibited?
From:
Ken Stuart <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 10 Jan 2004 12:45:53 -0800
Content-Type:
text/plain
Parts/Attachments:
text/plain (14 lines) 
On Sat, 10 Jan 2004 06:59:55 -0800, you wrote:

>Does anyone know about sprouted beans, btw?  Does
>sprouting destroy the toxins?  It does greatly reduce
>the carbs and increase tbe vitamins.

Sprouting does destroy the lectins (or so I have read).


--
Cheers,

Ken

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