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From:
LIZ DECLEENE <[log in to unmask]>
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LIZ DECLEENE <[log in to unmask]>
Date:
Tue, 1 Jun 2004 07:07:40 -0600
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<<Disclaimer: Verify this information before applying it to your situation.>>

AD: Nutritious Mixes

 

Gluten Free Never Tasted so Good or Been so Good For You

 

The Ruby Range gluten free baking mixes meet the taste demands of the whole family while being healthy for celiacs, diabetics and autistics.

 

Make your own super yummy un-gram cracker just in time for summer camp outs and summer pie crusts:

Un-gram Cracker

1 cup Ruby Range Pancake Mix  
2 T butter
1/4 cup milk
Roll out.

Bake 400  for 20 minutes or until lightly brown

Use for crust of cheese cakes and pies

 

www.therubyrange.com

 

     

     The Ruby Range distinctive blend of flours includes the reintroduction of mesquite flour to the market.  For 2000 years, mesquite was a central dietary staple for the Southwest Native Americans.  Mesquite meal is extremely effective in controlling blood sugar levels in people with diabetes.  Mesquite, offers a good source of protein, dietary fiber, calcium, magnesium, potassium, iron, and zinc.  The exceptional flavor of The Ruby Range Mixes is a result of the sweet, nutty, slightly molasses flavor of the mesquite flour.  

 

     Nutrition is increased in the mixes by the addition of an ancient organic Ethiopian grain, Teff, now grown in Idaho. The combination of flours results in a texture similar to baked goods made from wheat.

 

    Cookie and cakes mixes are sweetened with unrefined sugar, making it safe for most diabetics.

 

     The Ruby Range supports sustainable agriculture in. Mesquite trees can be found in the US from central Texas to southeastern California and into Utah. On 25% of the planet species of mesquite can be found growing without any assistance from fertilizers, pesticides, irrigation or capitalization. 

 

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