True you do have to eat frequently, but one doesn't need to be in the
kitchen to eat. You can pack stuff up ahead of time depends on what your
eating I guess. I'll admit it can be a challenge, but I never got hungry
and  kept much warmer in the cold season doing this program.  I like the
exercise benefit and the eating that supports that. It isn't for everyone
for sure. I think the most important thing is that people do not try to
cheat their way out of health by taking a pill to lose weight and forget
exercise. I'd think the FinFin thing is a good example of that failure.

Brad


At 12/09/2003 on Tuesday, you wrote:
>Hi, brad, my brother and his wife are on that but I never  took an interest
>in it as you have to eat 6 meals a day. Fist size yes, but I'd be forever in
>the darn kitchen. grin.
>----- Original Message -----
>From: "BD" <[log in to unmask]>
>To: <[log in to unmask]>
>Sent: Tuesday, December 09, 2003 6:32 AM
>Subject: Re: MENU
>
>
> > I tried to find Body For Life's home page and I think they have a Body For
> > Life 2 now which doesn't speak anything with speech. In a nutshell he
> > started the program to get people to lose weight and if desired replace
> > with muscle. You can do the program without beefing up if you like.
> > Everyone from football players, Denver Broncs for you Denverians lol,  to
> > homemakers use it. You can take it to whatever extreme you'd like by doing
> > it with simple food guides as we do, or sign up to win the challenge and
> > eat all the BFL brand supplements. If you win the challenge, the biggest
> > difference, before and after program, I think you win a foreign sports car
> > or something. Well he started it out with an incentive of the winner
> > winning his Lambragini (spelling) or something years ago but I think has
> > different now. Anyway most just do it to improve their life style, as it
> > was intended to do. The developer is Bill Phillips. I may try to get the
> > book in PDF but some of it is in charts and etc. and not sure if it would
> > help. We have the print book here though I can solicit a reader again if
> > nothing else. I don't know anything about the South Beach diet. I like BFL
> > because it involves working out, which I want to get back into, and it
> > involves smart eating for health plus gives proteins needed. What I like
>is
> > one can tweek it to fit the needs without jeopardizing the overall results
> > and intent.
> >
> > Brad
> >
> >
> >
> >
> > At 12/09/2003 on Tuesday, you wrote:
> > >How about that South Beach diet?  What's that about?  I'm interested in
> > >the Body for Life too.  I'd never heard of it.  Thanks for the tip!
> > >Kathy
> > >
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