Then you might like that one.  I use a headset because of the noise although
it isn't really bad.

Vicki

----- Original Message -----
From: "Ariel" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, December 09, 2003 9:30 AM
Subject: Re: MENU


> That's the one I'm talking about, Vicki.  The one I'm looking at has
> magnetic resistance, too.   The old one sounds like a windmill which
doesn't
> make it very conducive while trying to listen to TV while biking.  With my
> big screen TV I can now cycle around the world right from my bedroom!
> Smile.
>
> Fighting to be Fit Lion
> ----- Original Message -----
> From: "j.ireland" <[log in to unmask]>
> To: <[log in to unmask]>
> Sent: Tuesday, December 09, 2003 10:35 AM
> Subject: Re: MENU
>
>
> > Those recumbent bikes are nice too.  They're the ones that put your legs
> > more out in front of you than straight down like a riding bike.  I have
a
> > regular as I call it, go-no-where bike.  Boring exercise.  But I put on
a
> > headset and listen to music or read.  Haven't been able to do well with
> this
> > since having the cold/flu stuff.
> >
> > Vicki
> >
> >
> > ----- Original Message -----
> > From: "Ariel" <[log in to unmask]>
> > To: <[log in to unmask]>
> > Sent: Tuesday, December 09, 2003 6:15 AM
> > Subject: Re: MENU
> >
> >
> > > Thanks, Julie
> > >
> > > I have been walking around the neighborhood.  I also have an exercise
> > bike.
> > > Unfortunately, I listened to a friend and got one without a backrest,
> just
> > a
> > > bicycle seat, which hurts my back.  I think I'd do better with one
with
> a
> > > back which I plan to get when I can.  I thought (as my friend did)
that
> a
> > > bike with a backrest isn't as helpful as one without a backrest but
from
> > > what I hear from other folks (more conflicting info) that's not true.
> > >
> > > Paul
> > > ----- Original Message -----
> > > From: "Julie M." <[log in to unmask]>
> > > To: <[log in to unmask]>
> > > Sent: Monday, December 08, 2003 11:03 PM
> > > Subject: Re: MENU
> > >
> > >
> > > > Paul:
> > > >
> > > > The only thing I would add is that possibly you may want to try
taking
> a
> > > > chef's salad for lunch, at least a couple days a week.  If you use
> > low-fat
> > > > meats, not coldcuts, it's pretty nutritious.
> > > >
> > > > Also, I really agree with the point about exercise.  Tracey and I
try
> to
> > > > walk when possible.  We also bought an exercise machine, and it's
> > helping
> > > > both of us with much needed weight loss.
> > > >
> > > > Julie Melton
> > > > Visit me at
> > > > http://www.heart-and-music.com
> > >
>