<<Disclaimer: Verify this information before applying it to your situation.>>

              PANAMA CANAL & SOUTHERN CARIBBEAN
                            Gluten-free GETAWAY CRUISE
                                     February 6~20, 2004
                         Aboard Oceania Cruises' m/v Regatta

     AN EXCLUSIVE DEDICATED GLUTEN-FREE KITCHEN

1st 40 Registrants Receive a $200 ON-BOARD CREDIT per cabin

Join Ruth and me for a very memorable Valentine's Day in the warm sun of
the Caribbean.  Actually that day we'll be in St. Johns, Antigua -
trying to decide which of the 365 perfect beaches we'll be spending the
day on.

An intimate (648 passenger), luxurious ship featuring the finest cuisine
at sea - both gluten-free and that regular stuff.  Our own gluten-free
galley with private chef to prepare a complete menu selection for every
meal. All cabins and suites feature special Tranquility beds and
bedding. By the way leave your formal wear at home.

We'll depart from Costa Rica and after passing through the Panama Canal
we'll spend our time island hopping to ports of call most of the larger
ships are not able to stop at - Aruba, St. Lucia, Antigua, St. Barts,
Nevis, BVI and our final port Miami, FL.

This cruise has a lot of everything a traveler could want - and even
more for the the gluten-free traveler.

                                            # # # # #

            DELUXE GRAND ORIENT Gluten-free GETAWAY
                                 July 16 ~ August 3, 2004
                               Japan - China - Hong Kong

        SPECIAL RATES GUARANTEED UNTIL NOV. 17, 2003

Whatever famous sights you've heard about and always wanted to visit in
Japan, China and Hong Kong they are probably on our itinerary. The Great
Wall of China, Mt. Fuji, Panda Zoo, the Terra Cotta Warriors, Nathan
Road, Cultural Performances, Shogun's Castle, and much more.

In the middle of all of this touring - we've arranged a 4 day cruise up
the Yangtze River with a totally dedicated gluten-free kitchen.
Give us the chance to enjoy the magnificent beauty of the area and relax
for the second half of our touring.

We'll stay in 4-5 Star Deluxe Hotels and, of course, THE FOOD -
Gluten-free meals have been arranged - accentuating the local cuisine as
well as American tastes.

                                               # # # # #

      NIAGARA FALLS CANADA Gluten-free mini GETAWAY
                                     October 12 ~ 15, 2003

       ONLY A LIMITED # OF RESERVATIONS AVAILABLE
                            until SUNDAY, OCTOBER 5, 2003

                                    $495 per person dbl occ

       You DO NOT have to attend the CSA conference to participate

                                              # # # # #

GETAWAYS IN THE WORKS:

*   South African Safari, May 1 ~ 12, 2004

*  Grand Deluxe tour of Down Under (New Zealand & Australia)
     November 6 ~ 19, 2004

*   A variety of Mini Getaways in 2004

Please check out our new [still in the works] website at
http://bobandruths.com for information on Bob & Ruth's or the most
current on the Gluten-free Getaways we are currently offering.

As you can see we're working on an exciting array of trips and other
events.  If you'd like to receive our informative quarterly newsletter
and other member benefits:

Send your check for $40 annual membership to:
                         Bob & Ruth's Gluten-free Dining & Travel Club
                         22 Breton Hill Rd.  Ste. 1B
                         Baltimore, MD 21208

If you'd like to be on our e-mail mailing list of new events -
please let us know by return e-mail.

* Visit the Celiac Web Page at www.enabling.org/ia/celiac/index.html *