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Subject:
Re: Dr Berstein's Diabetes Solution
From:
Jerry Stegenga <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 23 Jul 2003 15:09:00 EDT
Content-Type:
text/plain
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In a message dated 7/23/2003 2:58:45 PM Eastern Daylight Time,
[log in to unmask] writes:

> Recently saw an article (Time? Newsweek?) about him/his diet.  Other than
> the low-carb approach, does he advocate "paleo" principles?  Would this be a
> good read for non-diabetics?
>

I am a type 2 diabetic and have read all of Dr. Bernstein's books. He teaches
a low CHO diet but definitely not PALEO. He uses many processed foods. It is
a good book for diabetics but would be of little use for PALEO information.
JerrySteg

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