I have the same issues.  Find grass fed only beef and lamb. Make sure it in
not grass fed- grain finished. You may be responding to the animal feed.
My complexion is great when I stay away from chicken (even organic) and
focus on beef and lamb. I can can handle a little organic pork or turkey.
-David

>  The problem is that when I eat cooked animal protein
>my skin always breaks out a little in acne.  As long as I avoid dairy and
>grain products, my acne is very minor.  Why does this happen?  I find it
>very frustrating!  I have read posts that say that people are more adapted
>to raw meat than cooked meat because that was done earlier, but...yuck!
>If that is true then why do I have such a "taste" for cooked meat.  I
>don't cook in oil or overcook.  Any advice would be appreciated.