I can certainly imagine paleo people running to get where they want to go
quickly.  I always have the urge to run wherever I want to go rather than
walk, but I'd look pretty silly in a business suit and heels.  Also, they
hunted, right?  Wouldn't that involve some strenuous exercise?

I can't imagine
> Paleo man or woman getting up at 6am so they could take a 10K morning jog
or
> lift a few stones to see what shape they could sculpt there bodies into.
> Now, maybe the road to perfect health is by following these regimes