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Reply To: | HealthyGoodiesGifts.com |
Date: | Mon, 9 Feb 2004 08:32:14 -0800 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
This is our own recipe, and has been a real hit, so I
thought I would share.
If you would rather have patties for a veg*n burger,
these work great that way as well.
Ingredients
# 2 cups black-eyed peas (15 1/2 oz can, un-drained)
# 1/2 cup potato flour*
# One 4 oz. can of mushroom (drained), finely diced OR
1/4 very finely chopped fresh mushrooms
# 2 tsp. onion powder
# 1 Tbsp. tomato paste
# 1 tsp. crushed fennel
# 1 or 2 dashes crushed red pepper flakes
# 1 tsp. basil
# 1 or 2 sprigs parsley, finely chopped
# 1/8 tsp. pepper
# 1 tsp. crushed rosemary
# 1 tsp. sage
# 1/2 tsp. salt
# some oil to fry them in
Mash black-eyed peas and potato flour together in
bowl. Add mushrooms together with peas and potato
flour. Roll about 10 or so sausage shapes out of the
mixture.
Put spices on clean surface, and roll the "sausages"
over the spice mixture, coating well.
In frying pan on medium to low heat, in a little oil
fry the sausages, carefully turning as they brown.
(And they do turn a nice golden brown)
Serve hot and enjoy!
*Make sure to use a gluten free potato flour if you
are a celiac/allergic to wheat, such as Bob's Red Mill
Potato Flour.
Makes about 10 links.
Enjoy!
This tastes so good, my whole family likes them!
Paula
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