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Wed, 1 Oct 2003 11:06:09 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Does anyone have any ideas on how I can follow a gluten free and lactose
free diet.  I have been on a gluten free diet for almost 2 months and it
alone was hard to follow.  I just left the doctors office and now I have to
be on a lactose diet also.  Any ideas on making this easier would be much
appreciated.  Thank you.Brandy Butler

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