<<Disclaimer: Verify this information before applying it to your situation.>>
Have you checked the salt content of the GF foods you are eating? Many of
the specialized GF products are extremely high in salt. When you add up
the daily intake, it exceeds the recommended maximum by considerable
amounts. Add that to the problems your gut has in absorbing fluids, and
you have a problem.
I avoid many of the GF products due to the high salt content. It does
further limit my choices, but that's life.
Gary Roberts
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