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Subject:
Re: fruit and veg ration (was Re: article: Can fruit juice can be harmful to ...
From:
Kristina Carlton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 18 Sep 2004 19:59:32 -0500
Content-Type:
text/plain
Parts/Attachments:
text/plain (13 lines)
>Why?  Carbohydrates are not necessary. They are nice and if eaten as
nature
>provides them they can be good for you. But they are not necessary for
your
>good health. Proteins and fat are!   JerrySteg

I personally feel great on lots of protein and fat and little or no veggies.
I eat fruit very seldom. My only problem with eating protein and fat only is
having BMs. Even when eating vegs I typically have to take psyllium seed
husk or extra magnesium or Vitamin C powder.

K~

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