I just read Mercola's book, the no-grain diet, and he has an exercise, called EFT, which is supposed to help people who have a hard time with particular cravings/desires.  I have a hard time with soda, ugh, and wondered if anyone else here had ever done this "exercise" to help them with a particular craving.  That Coke is so hard to give up for me.
Lillian



---------------------------------
Do you Yahoo!?
Friends.  Fun. Try the all-new Yahoo! Messenger