I'm a middleage swedish woman who has just started this paleo thing. Still confused but eager to learn!
I have a question, since my english vocabulary (and probably spelling as well) isn't too good. What i s SAD? In my understanding it's a short for depression, but here it seems something one can eat. Or have I misunderstood everything?
Greetings
Boel
-----Original Message-----
From: Tom Bridgeland <[log in to unmask]>
To: [log in to unmask]
Date: Tue, 16 Sep 2003 09:44:23 +0900
Subject: Re: Coconut milk and rice

On Tuesday, September 16, 2003, at 08:28  AM, sean mcbride wrote:
> (ie body grabs carbs and turns them to fat) how come the Japanese and
> Chinese are generally not obese considering their reliance on rice?
> Do they
> eat smaller meals, less frequently, etc?
>

Just my observation, the Japanese seem to eat much smaller volumes than
most Americans, for example. Remember, most sad eaters don't get fat
either.