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Subject:	Re: Protein Toxicity,/ calorie restriction
From:	Paul Sand <[log in to unmask]>
Reply To:	Paleolithic Eating Support List <[log in to unmask]>
Date:	Tue, 15 Jul 2003 11:28:08 +0200
Content-Type:	text/plain
Parts/Attachments:	text/plain (18 lines)

>On Tuesday, July 15, 2003, at 02:39  PM, mark wilson wrote:
>>
>>I'm mindful of calories and don't over do it.  If I
>>were to guess I'd say I'm about 10% restricted
>>compared to my SAD days.
>

On a high complex carb diet I had to eat 4000 kcal to sustain my muscle
mass. Now I can eat 2000-2300 kcal a day.


Paul Sand
[log in to unmask]

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