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Tue, 18 Jan 2005 18:57:30 -0500 |
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Hello Jean-Claude,
I very much enjoy your posts and insights. I am trying out instinctive
eating (raw paleo by instinct), but it seems difficult living in a city.
Do you have any basic advice? Like you, I am attracted to more raw animal
foods (esp. fats) than the traditional anopsologists recommend, but I find
it especially difficult to obtain enough variety of paleo raw animals
fats. Eggs just don't do it for me after a while. I wonder if it would be
better to add some raw dairy fats (butter) than to eat more fruits and
nuts (which I do not really crave).
Also, what do you think about all of the amazing claims in the instincto
books and websites? Are they eggagerated? I read that it can reverse
hairloss. Have you seen any of these miracle cures happen to people F
Thanks,
Marcus
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