>So how do the list members get by?  Are you often hungry or do you find
>meals satisfying and feel no urgency to eat again?

>Ashley

I am hungry quite often, but then I don't eat very large meals. It doesn't
take much for me to feel full in the sense that I feel like I can't fit
anymore into my stomach, but that doesn't necessarily mean my hunger is
gone. If I continue to eat at that point I tend to feel a weird pressure
feeling in my stomach and lower abdomen. But that also means I am at least
slightly hungry most of the day and eat about every 2.5 to 3 hours.