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Sun, 29 Aug 2004 22:29:19 -0700 |
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Hi
I started Paleo at the end of march of this year, not only do I feel great but I have also lost 20 pounds and 18 inches. Good luck with your goals.
Tammie
----- Original Message -----
From: Kristina Carlton<mailto:[log in to unmask]>
To: [log in to unmask]<mailto:[log in to unmask]>
Sent: Thursday, July 29, 2004 6:29 PM
Subject: Re: question from a newbie
> I tend to wake up with hunger pangs (quite painful
> sometimes), and eat a lot for breakfast as soon as I can, and
> then become
>This only happens to me if I eat late at night the evening before. If I
>am low carb, or cut out the evening snack I usually don't feel hungry n
>the morning.
I have a hard time NOT having a protein snack about an hour before going to
bed. But if I don't, I wake up even more hungry than when I do have an
evening snack. Actually, I find it difficult to feel full in general?
Kristina
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