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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 30 Jan 2004 06:13:06 -0800
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Paleolithic Eating Support List <[log in to unmask]>
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From:
Neil Abrahams <[log in to unmask]>
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So which fish have the most omega-3's?  I'd thought cod and other
white-fleshed fish did; apparently, that's not right.  Also, does anyone
know for a fact whether canning adversely affects the omega-3 content of
fish?  I was under the impression that it did.

Thanks,
Neil

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