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Wed, 14 Jan 2004 08:57:57 -0700 |
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A.Chegwidden wrote:
>OMG!!!!!! 50% of your diet is meat!!!!! I must say, I am really startled by that. How do you guys cope? I mean, if I had that much meat, I would feel so sick. How can your body digest all that meat without giving you heartburn?
>
>Is there anyone who only has about 15% meat in their diet?
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That would be pretty difficult if you did not eat beans, dairy products,
grains, potatoes,
or anything with sugar in it.
A paleo diet is meat, eggs, vegetables (not all are permitted), fruit,
and nuts.
Most vegetables have few calories. Nuts are indigestible for many people in
large quantities. Where do the calories come from?
Lynnet
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