How about switching the amounts and have two with lunch and one with dinner.
You might sleep better.....  Just don't drink on an empty stomach and make
your afternoon meal the largest and heaviest.....  Lighter fare in the
evening.   Oliva

----- Original Message -----
From: "Jim Swayze" <[log in to unmask]>
  If I
consume more than two glasses of wine, I experience many problems ranging
from sleeplessness to depression.


Two glasses max per sitting, three per day - one glass
at lunchtime and two at dinnertime
 the last glass of the day must be consumed by 6pm on work
days or 8pm on weekends.