Hi,

A Polish doctor named Jan Kwasniewski has a diet called 'Optimal Nutrition'.
See www.ahoa.org.au for more details.
It's not strictly Paleo - uses butter and cream for some of its fats (which
I personally don't have a problem with),
and people have had some remarkable results with it.

He recomends a ratio of P:F:C of approx. 1.0 : 2.5 - 3.5 : 0.8

Regards,
Craig Miles.

----- Original Message -----
From: "Fredrik Murman" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Tuesday, September 09, 2003 5:13 AM
Subject: Re: Was Peanuts, Now Caloric Expenditure


> Bruce Kleisner <[log in to unmask]> wrote:
>
> >The body can't produce more than 58% glucose from protein
> >through gluconeogenesis. (Search "total average glucose"
> >or "total availabele glucose".) Eating too much protein
> >(over 35%) or too little (below 25%), too much fat (over
> >75%) or too little fat, will cause problems - fat gain,
> >muscle loss, or worse.
>
> I have a question. How many grams of fat should one consume for each gram
> of protein do you think?
>
> Fredrik
>