Richard Archer <[log in to unmask]> wrote:

>So it makes sense to eat simple carbs and skip the complex ones.
>And especially cellulose which is going to make it intact right
>through the intestine. Not sure how much nutrition the candida
>would get from cellulose though.

Candida is a yeast and only eats sugars. It is the probiotics
in the large intestine that break down fiber i.e. cellulose by
producing the enzyme cellulase, and by doing that, create food
for yeasts. Yum, yum...

Once again, feel free to correct me.

Fredrik