>Then he recommends a mostly vegetarian, long-term dietary plan
>emphasizing low-glycemic, complex carbohydrates plus fish and
>juices....
Just as I thought. It never ceases to amaze me how someone seems to grasp
the glucose/insulin connected but STILL seems to think 'complex' carbs such
as whole grains are nifty keen. Hell-oooooooooh! And juicing? Bleah!
Unless it's fruit (which I have to limit anyway), I'll only eat it whole. I
see nothing tasty about obliterated vegetables no matter HOW tall and cool
the glass. Thanks for the info!
Dori Zook
Denver, CO
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