< Curious, what type of experiments? Did you use a blood
 glucose monitor? >
no, just the absence of hypoglycemic attacks or falling into a drunken
stupor when it was consumed with protein foods, and the presence of the said
symptoms when protein foods were not consumed.

andrew


 I've been drinking dry red wine and
> cider regularly during 3 of my 4+ years of paleo
> eating and have noticed the same thing.  No sugar
> crashes, acne, increased triglycerides, etc..  My
> first year on paleo my one cheat food was beer.  As
> soon as I dropped beer and switched to wine and an
> occasional cider I lost 10 pounds fast, increased my
> HDL from 59 to 70 and saw my LDL drop 18 points.
>
> Cheers!
> Mark
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