Laura,
Thanks for sharing your experience with the Zone Diet. I copied the internet
addresses you gave and put in my favorite places file. I haven't gotten the
book yet, but I want to check it out at my local library if I can, before I
spend the money. I am mostly interested in losing weight as I have
hypothyroid and can gain 3lbs in one week and just did. I was embarrassed to
go to Weight Watchers and literally throw away the $10.00. Even though I
stayed on the program, I still gained weight. Keep me posted on how you do
and I will let you know if I try the diet.
Thanks for your imput,
Sandra