Sandra,
It has been almost two weeks since my thyroid medicine was increased and I
feel great. I also started (really started) the Zone diet a week and half
ago and have lost 8 pounds (the first week is always a big loss for me) and I
feel great. I don't feel deprived at all, the recipes are delicious and it
is an easy diet for me to be on. I really feel like I can continue this
lifestyle forever because I just feel so much energy all the time. People at
work are amazed at the change in me the last two weeks. I also started some
supplements which are energizing for me.
I will keep you posted as I know more. Thanks for asking.
Jan