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Hi All,
I am the newcomer who posted the question about the spelt pretzels. I want to thank the 70 or so people who replied. I have learned that celiacs are the NICEST people!!!! Thanks to your response the pretzels went in the trash. Overwhelming the answer is that spelt is a form of ancient wheat and contains gluten. Some said less gluten, some said more but all (except one) said that it is taboo. I hope the one person who said that she is eating spelt bread stops eating when she/he reads this. All of you were so nice in your responses and some even gave me suggestions/advice and links since I am fairly new to this. My gratitude goes out to all of you. I have learned more from this website than the doc or nutritionist (who really wasn't helpful at all). Thanks
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