You're right of course. Cracking those buggers takes time and effort.
Opening a jar and eating them, especially if you're hungry, can make one
overeat. But now dairy is another thing. I used to make my own yogurt and
loved it but once I started I wanted twice as much and I would get
moody/sleepy with it. I dropped the dairy with the exception of feta cheese
on my salad, sprinkled on sauteed chicken and half n half in my morning
coffee. Oliva (the cheater)
----- Original Message -----
From: "Bruce Kleisner" <[log in to unmask]>
True. We shouldn't base our lives on the 2% of the
population suffering allergies to peanuts, RAW dairy
products, or other "non-paleo" foods.
Shelling nuts by hand would prevent over-eating them. I
doubt that primitives ate large amounts of nuts,
Lack of shell allows over-eating. Try eating one at a
time
-Bruce