In a message dated 7/23/2003 2:58:45 PM Eastern Daylight Time,
[log in to unmask] writes:
> Recently saw an article (Time? Newsweek?) about him/his diet. Other than
> the low-carb approach, does he advocate "paleo" principles? Would this be a
> good read for non-diabetics?
>
I am a type 2 diabetic and have read all of Dr. Bernstein's books. He teaches
a low CHO diet but definitely not PALEO. He uses many processed foods. It is
a good book for diabetics but would be of little use for PALEO information.
JerrySteg