theta sigma <[log in to unmask]> wrote:

>I'm surprised that no one yet mentioned using sea salt.
>As you might expect sea salt contains many, many nutrients, minerals,
etc., including iodine (gold is my favorite mineral in sea salt <grin>).

I knew that seasalt contains iodine, but I thought that seasalt isn't a
significant source compared to salt water fish, shellfish, seaweed (and
dairy). How much iodine is there in seasalt? More than in table salt?

Fredrik