I recently had my blood tested.
I've been on the paleo diet for 4-5 months and lost 23 lbs.
Here are my numbers:
total cholesterol 214 (was 217- not much of a difference, I was very
disappointed)
HDL 35
LDL 166
TG 66
Homocystene 7.7
cardio CRP 0.8
So my TG/HDL would be 1.8 that would put me in a very low risk category
according to this article...Right?
Alex