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Tue, 23 Dec 2003 16:43:39 -0700 |
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>On paleo, I buy meat on sale and stock my freezer.
The following helps me save time which equals money. I live alone and, 99%
of the time, eat alone. Freezer bags help me keep my sanity. When I buy,
say, a huge bargain pack of chicken breasts, I cut them up into single-size
pieces (I'm shooting for moderate protein/high fat) and put a few pieces in
each bag. That way, there's never too much meat in the fridge and I don't
have to throw anything away. I use big bags for broth. Just rinse and use
again (and again and again).
On a slightly related note, I found a kick-a$$ bargain at the thrift store
the other day -- a Sunbeam Quick-Steamer. Put in the water, flick the
switch and get steam in, oh, sixty seconds. Perfect if you want vegetables
just barely cooked in a hurry. What did I pay? A whopping $2.50! Hope I
didn't post this already. If anyone's looking for new kitchen gadgetry on a
budget, check your local thrift stores. People often donate great items
(i.e. steamer, crock pot, food processor), all of which I own and bought for
pennies on the dollar at a thrift store.
Dori Zook
Denver, CO
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