At 16:27 9/09/03, Christy wrote:

>Yes, if I cheat it seems to go away, isn't that funny?  Perhaps Oliva is
>right with the mineral depletion after not eating enough greens.  I've
>confered with the butcher today and he doesn't seem to eat a lot of
>greens too.  Tons of tomatoes, cucumbers and sweet peppers but no
>dark-green veggies.
>Normally I will eat them but last week had been a nightmare of work and
>deadlines. But only during the weekend this awkward feeling appeared.
>So it could be wearing out after a few days and it is pretty strong at
>the moment. Back of the throat hurts and my ears feel like something
>wants to pop inside.  So I'm lacking/overdoing something but what?
>
>Christy

This sends up a flag to me; you are eating a lot of nightshades, which are
known problem foods for many even non-Paleo folks. I can tell immediately
if I eat a tomato or pepper, and I do feel it in my head and sinuses.

ginny

All stunts performed without a net!