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Date:
Tue, 15 Jul 2003 14:56:02 +0900
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Protein Toxicity,/ calorie restriction
From:
Tom Bridgeland <[log in to unmask]>
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<[log in to unmask]>
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Paleolithic Eating Support List <[log in to unmask]>
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On Tuesday, July 15, 2003, at 02:39  PM, mark wilson wrote:
>
> I'm mindful of calories and don't over do it.  If I
> were to guess I'd say I'm about 10% restricted
> compared to my SAD days.

It is hard for me to compare. I never counted calories, but it seems to
me I ate a lot more volume, most of it high cal carbs, than now. On the
other hand I eat more fat now. I do occasional one day fasts, it seems
to agree with me.

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